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Break Free from the Eternal Excuse Trap: A Path to True Liberation

How often have you found yourself declaring your intentions, pouring effort into your goals, yet falling short of reaching them? The cycle of insistence, effort, and disappointment can be both exhausting and disheartening. If you're tired of feeling stuck, frustrated, and defeated, it's time to explore the underlying culprit: excuses.


The Subconscious Saboteur: Excuses and Self-Sabotage


Excuses serve as the subconscious's defense mechanism, allowing us to continue engaging in behaviors we know are detrimental without feeling the weight of guilt. They become the silent architects of our self-sabotage, affecting not only our health, wealth, and wellbeing but also hindering our journey toward personal growth.


The Positive Intention Behind Excuses


Surprisingly, excuses often carry a positive intention – the desire to keep us safe. Rooted in past experiences or perceptions picked up by our senses, we form beliefs that label certain endeavors as:

  • Hard

  • Not Safe

  • Might Fail

  • Might Succeed

  • Fear of Judgment

Understanding that these excuses arise from a genuine, albeit misguided, attempt to protect ourselves is the first step toward breaking free.


Escaping the Excuse Trap: A Step-by-Step Guide


1) Clarify Your Desires: Begin by honestly assessing whether what you claim to want aligns with your true desires. If not, grant yourself permission to let go of societal or external expectations.


2) Confront Your Excuses: For those desires you genuinely wish to pursue, face your excuses head-on. Create a comprehensive list, leaving no excuse unexamined. This process may be uncomfortable, as it forces you to confront beliefs you may desperately want to believe are true.


3) Embrace Discomfort: Discomfort becomes your ally in this journey. Once your excuses are laid bare, the discomfort acts as a guide, preventing you from hiding behind them in your comfort zone. This discomfort is your ticket to true liberation.


Setting Yourself Free: A Call to Action

The discomfort of acknowledging your excuses is the catalyst for change. It's time to turn this discomfort into your best friend, propelling you toward fulfilling your desires and setting yourself free from the chains of self-sabotage.


Ready to break free? Schedule your discovery call and take the first step toward true liberation.


🔗 [Schedule Your Discovery Call] 15 minute FREE discovery call - Susan Hales Hypno



Break the cycle, embrace discomfort, and embark on a journey to become the person you were always meant to be. The choice is yours.


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